Songs, soundscapes, and improvisations for deep listening.

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What 30 Years of Deep Listening Has Taught Me

matt borghi ambient soundbath

 

 

For more three decades, I’ve been exploring a simple question:

Can sound change the way we experience the present moment?

I discovered this through meditation in the mid-1990s, when I found that listening to music while practicing deep breathing gave my mind something to rest upon—a kind of mandala for attention. That experience eventually led me into deep listening, ambient music, improvisation, and the ideas I began calling Life Music.

Nearly thirty years of composing and listening have taught me something I didn’t fully understand then: while any sound can become an object of contemplation, some sounds are better vehicles for getting us there.

Certain timbres, harmonies, sustained tones, repetitions, and textures can help quiet the mind, settle attention, and create a contemplative state more readily than others.

I’ve become increasingly interested in this not simply as a composer, but as a practitioner.

This is where my interest in sonic meditation has taken me: using sound deliberately to cultivate presence and deeper listening.

The music is the vehicle.

The listening is the practice.

And perhaps my role is becoming less about simply making music and more about teaching people how to listen—sharing the things I’ve learned through decades of exploring sound, attention, breath, and presence.

I’m still learning. But the question remains the same:

Can we learn to listen in a way that changes how we experience being alive?

That’s what I want to explore next.

 

The Music Was Never the Destination

Matt Borghi HorizonFor a long time, I thought of myself primarily as a musician. Looking back now, I think I was actually pursuing something larger: the possibility that sound could change the way we experience being alive.

That realization takes me back to around 1995. I was having some health issues involving my heart and found that I couldn’t relax. I began practicing relaxation meditation and deep breathing simply as a way to calm myself. Music soon became part of that practice. When I listened while breathing deeply, the music gave my mind something to rest upon—a kind of mandala for attention. I discovered that listening could help change my state of mind.

I didn’t have a name for what I was discovering.

Over time, this led me toward meditation, deep listening, and eventually what I came to think of as sonic meditation. Only much later did I discover that Pauline Oliveros had used the term Sonic Meditations for a body of work in the early 1970s. That coincidence has always fascinated me, particularly because I had arrived at many related ideas independently.

By 2003, I was trying to understand where all of this was leading me. I wrote a lengthy piece called Life Music Defined and Explained, an attempt to articulate my evolving philosophy of sound and listening.

I was interested in the possibility of listening more closely to the world around us and experiencing all of its sounds as part of a larger musical experience.

My thinking drew from several places: ambient music, Brian Eno, John Cage, Vipassana Buddhism, and eventually Pauline Oliveros and her concept of deep listening. But the important thing is that these weren’t simply ideas I had adopted. My experience with music and meditation had led me toward the questions first, and the intellectual framework came afterward.

In that 2003 writing, I described the project itself as becoming “a great big vipassana meditation.”

What interests me now is how clearly that experience anticipated much of what I’ve continued exploring ever since.

I began to see music less as an object and more as a way of directing attention.

A recording could create an atmosphere. A performance could create a space for listening. A sustained sound could give the mind somewhere to rest. But ultimately, the most interesting thing wasn’t the sound itself. It was what happened inside the experience of listening.

That distinction has become increasingly important to me.

It also helps explain why the work of the 1970s Human Potential Movement and related consciousness-oriented communities has always resonated with me. I was born after that cultural moment had largely passed. I didn’t consciously inherit that worldview, but for some reason it was often present in my thoughts and perspectives.

I had arrived at some of the same territory through music.

Experimental musicians were questioning what could be considered music. Ambient composers were exploring music as environment. John Cage challenged our assumptions about silence and surrounding sound. Pauline Oliveros developed deep listening as a practice. Meditation traditions explored attention and direct experience. The Human Potential Movement explored consciousness and transformation.

Somewhere in that larger constellation, I found my own way of asking the question.

For me, the question increasingly became: Can sound become a doorway into presence?

Can music help us become quieter?

Can listening interrupt our habitual relationship with the world?

Can a sound become something we don’t merely hear, but something through which we experience ourselves and our surroundings differently?

And perhaps most importantly, can music serve as a portal rather than a destination?

I think that’s what I’ve been circling for a very long time.

The Ambient Soundbath Podcast was one expression of it. Longform recordings have been another. Performance, improvisation, writing, and the broader body of work I’ve been developing have all been different ways of approaching the same territory.

The music matters. I love making it. But I increasingly understand it as a means of invitation.

An invitation to slow down.

To listen.

To become present.

To notice the extraordinary fact that sound is happening all around us, all the time.

And perhaps, through that attention, to experience something larger than the music itself.

When I look back now, I don’t see a series of disconnected musical experiments. I see a thread that reaches back at least to the mid-1990s, when I first discovered that music could help me become still.

I see it in the writing I did in 2003.

I see it in my fascination with ambient music, deep listening, meditation, and consciousness.

And I see it continuing into the work I’m doing now.

What kind of experience do I want to invite people into?

The answer has been there for a long time.

Listen deeply.

Be here.

And see what happens.

New Longform Soundscape – Close of Day – Longform Rework

New longform – Close of Day – Longform Rework
New releases are always $0/name your price on Bandcamp until the next one comes out.

This was originally released in 2022 as a shorter track on Valley View Record’s Sleep Cycle II compilation, but was removed when our contract ended.

Recently, the unavailability of this track was brought to my attention and I thought that I would re-release it and rework it as a longform.

I haven’t listened to it in a while and I am finding it to be a very enjoyable track; I hope you enjoy it, too.

matt

 

 

Songs… An Invitation to Deep Listening

I’ve been quite inspired with the songwriting aspect of my work for the last couple weeks. Towards a Western Sky, while a bit of a sleeper amongst my soundscape work, was a pivotal release for me in many ways, something that I’ve been reflecting on recently. 

When I started making ambient and soundscapes 30 years ago I came at things as a singer/songwriter/guitar player. As I explored soundscapes and moved to computers, synthesizers and sound processing I would often wonder: What if I could bring about these sound worlds, these portals to deep listening with a basic augmentation to my singer/songwriter guitar set up. I explored this in parallel to my soundscape work for years and pursued many experiments to try and make it work.

I got close a few times.

Mostly it never worked until one day when I realized that it wasn’t about songs and songwriting as much as it was about textures of the guitar, voice, words, rhythm, nuance, timbre and color. The sonic palette is much more rudimentary, guitar, voice, words vs. the wide stereo of synthesized soundscapes, kind of like comparing a black and white photo to a high resolution color photo; different perhaps, but the essence is the same.

As I work on the new songs, I encourage my listeners to forget about “songs”, as the pervasive ear worms that invade our thoughts or become sonic bookmarks of our lives and rather think of them as sonic vignettes on the other side of the spectrum from the longform soundscape. Each of them is an invitation to deep listening. Start here: https://mattborghi.bandcamp.com/album/toward-the-western-sky

Matt Borghi Toward the Western Sky

Reveries from the Cosmic Horizon Playlist

Reveries from the Cosmic Horizon  –  An ongoing and largely solemn practice whereby I record an unpolished, never practiced or even heard before and quickly forgotten improvised acoustic solo to a particularly moving piece of drone ambient music that’s playing in the background while I practice.

 

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Matt Borghi: A Journey Through Song and Sound

Matt Borghi: A Journey Through Song and Sound

Singer/Songwriter Shaped by Americana, Meditation and the Spirit of the Grateful Dead

Matt Borghi is Michigan-based singer/songwriter whose evocative music resonates deeply with fans of the Grateful Dead and Brian Eno-alike. Growing up immersed in the rhythms Detroit and steeped in Canadian radio that drifted across the border, Matt found his inspiration early in the storytelling tradition of classic folk and the improvisational spirit of the Grateful Dead. These influences became the cornerstone of his songwriting style, blending poetic lyrics with captivating melodies that transport listeners to a place where tradition and innovation harmoniously coexist.

Matt’s journey as an artist began with a guitar in hand and a love for communal music-making but took an unconventional detour when he was struck with a rare heart condition at the age of 19. While he was on a course towards fulfilling his goals as a working singer/songwriter, his musical goals and focus changed as he was pulled towards contemplative and meditative music that aided in his recovery.

As the years passed, Matt became known for his meditative ‘ambient guitar’ music with features on NPR, BBC, CBC, Music from the Hearts of Space and Echoes with John Diliberto, as well as numerous licensing placements and dozens of record deals; his singer/songwriter work continued quietly in the shadows.

While Matt spent more than two decades working within the high-resolution production world of ambient guitar and drone-based music, he never moved away from his love of folk and Americana, specifically the Appalachian music traditions – His first guitar lesson took place on a porch during a cool fall evening, overlooking the foggy hills of his ancestral home in Van Lear, Kentucky—the hometown of Loretta Lynn—while he was visiting from Detroit.

Through it all, Matt has remained committed to his singer/songwriter work and in recent years has elevated its prominence and focus in his creative output.

Inspired by the acoustic richness of bluegrass, the heartfelt richness of Americana and the improvisational spirit of the Grateful Dead, Matt’s songs and live performances reflect both personal introspection and collective experience. His work often explores themes of wandering, belonging, and the search for meaning—echoes of the Grateful Dead’s own musical explorations.

Over the years, Matt has released dozens of albums that showcase his mastery of blending genres. Whether performing solo or collaborating with other musicians, his live shows are celebrated for their warm intimacy and improvisational flair, inviting audiences to become part of the musical journey. Matt’s dedication to authenticity and connection shines through in every performance, earning him a loyal following across folk and Americana communities.

Today, Matt Borghi continues to write, record, and perform with the same passion that first drew him to music. His work pays homage to the roots of American music while carving out a distinct voice that honors tradition and celebrates the spirit of artistic exploration.

 

 

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